ArchivesSelf Doubt

One to One Adult Sessions

It is possible that some clients’ needs can be met by a one-off session, related to a very specific issue. Also, after completing a planned program with me, many clients choose to attend one-off follow-up sessions. Clients come to me for personalised 1:1 sessions. Their issues can be related to stress, anxiety, depression, trauma, phobia, confidence, self-worth, chronic physical pain, and much more.

Here are some of the testimonials clients have given me after their sessions with me:

Testimonial 1

I was referred to Lyn by a friend and I am so pleased I was…

I was struggling with panic attacks, anxiety, and a lack of confidence. Constantly in tears and not able to be in the house alone. Also not sleeping well. This affected my job too. Lyn is such an approachable lady, very friendly, and made me feel instantly relaxed in her presence. She helped me through a lot and saw the situation to the end. I have a lot to thank her for. I feel really good and positive about my future for the first time in months. I have started a new job, am going for long walks, driving on my own, eating and sleeping better and as my Mum says have got my sparkle back and even a new boyfriend. Thank you, Lyn.

DS

 

Testimonial 2

I recently had a session with Lyn Whittington, regarding 40 years of back pain. I was hoping to keep carrying it around Ha Ha! But Lyn and my unconscious had different plans for me.  I struggled every day with a locked up painful back on arising and in great pain at the end of the day after completing massages.  I chose Lyn because she came highly recommended but I can honestly say she is awesome! I left with minimal pain, which has now gone! My back feels amazing!  I did a lot of stuff this weekend which normally would trigger pain with none at all Yeah!

Jimmy Adcock USA

 

Testimonial 3

I had suffered the pain of rheumatoid arthritis for years. My doctor gave me a strong painkiller, Codeine, which didn’t help the rest of my system. I had pain in my groin, back, shoulder, arms and swollen painful fingers, and worst of all in my knees. I wasn’t sleeping and had to use a stick. I was desperate to have some respite and saw Lyn’s advert. I checked out the testimonials, which convinced mead telephone. What did I have to lose except the pain? After the session, I had no pain and didn’t need to use my stick. After a couple of days I a little came back I my knee, which Lyn attended to in our follow-up session. I am still pain-free. This is a marvelous treatment. Thank you Lyn.  I feel you have given me my life back.

Kitty Harrold Perry

 

Testimonial 4

I must praise you and your pioneering efforts with OldPain2Go. I have been troubled, for many years, with rheumatoid arthritis, especially in my left ankle. The pain was making it very difficult to walk very far, without experiencing a lot of pain. I really struggled on a recent holiday. You quickly understood my story and since your treatment, via Skype, my condition has improved greatly and I can walk easily without pain. I chose to work with you as I was intrigued by the process. I would like to impress anyone suffering any pain to get in touch with you, an I am sure they will benefit. I was treated in June 2018 and still benefit.

Dennis Hillman     Billericay

Helping Youngsters Thrive

This Youngsters thrive Programme is designed with teenagers and younger adults in mind, to take them from struggling to thriving in 10 key sessions. Using my past experience with teenagers in education and therapy, I am able to form good relationships with them and gauge their needs.

Parents, you may have noticed your young person become withdrawn, argumentative, or emotional, perhaps complaining of stomach ache, headache, or feeling sick. It might have gotten to the point of displaying anxiety, panic attacks or not wanting to leave the house or be alone. Your youngster is changing before your eyes and you are in despair, possibly you have visited the GP. Perhaps you have got to the point of not knowing what to do and worrying that your school work, college course, or job is suffering. What will their longer-term future be like?

I have successfully helped many youngsters and I can help yours. My youngsters thrive programme is split into 3 key components:

Stage A: UNDERSTANDING BETTER HEALTH

Stage B: BACK ON TRACK

Stage C: SEEING THE FUTURE

In Stage A: we will initially discuss what is happening physically and emotionally and shine a light on what is really going on using a range of therapeutic tools. By the end of this stage we will have identified the key root causes and your youngster will have a better understanding of what is happening to them and their physical health will begin to improve.

In Stage B: we will continue to ‘lighten the rucksack of issues and help them get back on track, with supportive work on self-awareness, self-esteem, social anxiety, and confidence, as identified.

In Stage C: I help them to see a better long-term future, diving into their talents and skills and aligning their energies for the steps needed for the goals we identify together. I will also teach them some self-help techniques to use going forward.