In the last few months, more parents are increasingly worried about their teens and young people who are struggling. Some have anxieties any way and the teenage hormones kick in,…
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Your Energy Is The Key
Does your spark need reigniting? The energy systems of your body can give clues for healing Do you listen to your body? Do you sit, tune in and really acknowledge…
What Sabotages You Who Makes The Rules
I was reminiscing about a holiday from a couple of years ago on a beautiful Greek Island called Chios. The little apartment I rented was right on the beach. Just…